Want to learn how to sleigh your inner-critic and learn how to become your own best cheer squad in the pursuit of your purpose? It’s time you learn about the evidence-based art of self-compassion.
Got a big idea but just not sure how to put the steps in place to work towards it? Or perhaps you’ve got a ‘to-do’ list that feels like it’s taking over your life. Well, here are some quick tips on how to get real about goal setting to achieve your dreams!
Creativity…what does it mean to you? And what’s the big deal? Does it really matter that as we age, most of us become less creative? That we lose that desire to put pencil to paper or say goodbye creative playtime? Well, the research says it does. And here’s why.